Recipes

Peanut soup, or "Nkatenkwan," is a rich, velvety soup bursting with bold flavours. Made from ground peanuts simmered in a spiced vegetable broth, it’s both creamy and savoury with hints of ginger, garlic, and chili. Accompanied by rice balls or fufu, this hearty dish is a comforting blend of nutty warmth and vibrant spices, offering a true taste of Ghana’s culinary soul.

Plantain and beans, known as "Red Red," is a delicious and hearty dish that pairs sweet, caramelized fried plantains with richly spiced, slow-cooked black-eyed beans in a savoury tomato sauce. The contrast of sweet and savoury flavours, combined with aromatic spices, makes it a comforting and satisfying meal, loved for its simplicity and vibrant taste. Perfect for any occasion, this traditional dish is a true taste of Ghanaian home-cooking!